Depression Hypnosis (2 sessions, software, relaxation pack and 12 page guide) The therapeutic approach encourages you to explore your own experiences so each time you listen you may well uncover something new each time. The first session is designed to help you change your old patterns of thinking and eliminate ambiguous thoughts. Depressive thinking has three characteristics when a bad event occurs: It is taken very personally. It is assumed that it applies generally and not just to that one event. It has always been that way and always will; there is no time limitation. This CD willl help you to overcome these ways of thinking and open you up to the possibilities: Learn how to recognise ambiguous events. Be careful of your own tendency to take everything personally and not objectively. Allow you to be comfortable not knowing something, not having to know something for certain, to tolerate ambiguity. The second session builds positive expectation for the future; that life is really going to turn out well.
Advanced Hypnotic Recordings Binaural Tone Technology™ Experience a deeper hypnotic trance more quickly, with specially designed sound tones that create hypnotic brain waves. Advanced Hypnotherapy Suggestions Proven, state-of-the-art suggestions and universally accepted hypnotic language patterns developed at our London clinic. Human Heart Beat The deeply relaxing sound of a human heartbeat captures that womb like experience for greater hypnotic effect. Natural Sounds Natural sounds help you to relax and assist your imagination. Harmonic Music at 60 beats per minute Research shows that we are more receptive and learn more easily when listening to simple harmonic music at a speed close to our heart rate. Full 30 Day Guarantee All our products carry a 30 day money back guarantee.		Free Depression Guide Relaxation, movement and exercise, Alexander technique, breathing, dietary changes, sleeping habits.