3 CDs and 16 page guide

Sleep Hypnosis CD #1

You may not remember learning to sleep as a baby, but you did, successfully and it is all stored away in your mind. If you lie in bed at night with your mind wandering, worrying and going in circles then these CD sessions can break that pattern, so you find yourself exploring pleasant memories and thoughts and just drifting off to sleep.

We have all learnt how to sleep successfully in the past but sometimes we just get out of the habit. This CD is all about relearning what a good night's sleep really is, so you will look forward to going to bed every night. Just allow your unconscious mind take back control with these powerful hypnotic sessions.

This is far and away our best selling CD set. Hypnosis is ideally suited to the treatment of sleep disorders and we have combined it with brainwave training technology to ensure the suggestions are delivered deep into your unconscious.

You can rediscover that your sleep environment is a calm relaxing place to be. You can let your unconscious mind take back control so you will sleep soundly every night.

You won't even notice that anything happened until you wake up the next morning feeling well rested. After a week, you will notice how much more alert you are and how much more energy you have.

Please leave feedback or a testimonial if you found this product really worked for you.

Relaxation CD #2

Designed to quickly relax your mind and body, 40 minutes of deep hypnotic relaxation can feel like the equivalent of several hours of quality sleep.

The main hypnotic recording teaches you to use relaxing memories, progressive muscle relaxation and breathing techniques to help you reduce stress at any time.

Hypnosis Software CD #3

Experiment with your own sounds and spoken suggestions. Simple to install on all Windows PCs.

Sleep Guide

Biological rhythms, body temperature, brainwaves, sleep cycles, exercise. diet, relaxation, breathing, light, environment, worry and mental focus.